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Menu
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Bronze Squad Silver Squad Gold Squad
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Female age 14-16 |
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Male age 15-18 |
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Sports specific training all year round |
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High volume with increasing intensity |
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Compete in range of events |
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Start to develop individual strength and weaknesses |
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Gold Steven Binnie Morven Bruce Martin Cremin Genna Doctor Stuart Gillespie Craig Gillespie Stephanie Hanley Andrew Loudon Katie McKenna Catriona Rogerson Rosie Ogg Louise Williams Jade Williams |
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